I haven’t written much to this blog lately. If you have been following my main blog, you know it’s been more-or-less non-stop action since February of this year, 10+ months. First I was in Guatemala and Mexico, came home and immediately (in a manic run that had even me, scared) produced and published the audiobook The post Happy all the time with a low-grade CFS — is it possible? appeared first on Healthy Bipolar.

In this issue: Moving to Albuquerque, New Mexico New book is out, in draft version: Relational Power: Win Friends, Influence Others, and End Loneliness Through the Practice of Authentic Relating The paperback for the memoir, Broke, Single, Crazy and Old: The Redemption of a Sex and Love Addict, is also out! Reflections on mindfulness, from Tara Brach The post Moving to New Mexico! New book! appeared first on Healthy Bipolar.

I am in a cafe watching the ocean, on my final weekend at Hridaya Yoga. I will be back in Denver on Thursday. I will begin by saying I have been in great intellectual activation (even hypomanic ideation) my whole time here. It started in Guatemala with all my successes in AR leadership, but which The post Final days at Hridaya Yoga, Mazunte, Mexico appeared first on Healthy Bipolar.

Well… once again since nobody reads this blog, I feel free to say whatever I want. Please please give me an IM or a comment, if unexpectedly you read this 🙂 . My Social Security Disability hearing was on Wednesday of this week, and it was in my estimation, a home-run (haven’t heard back from The post My Social Security disability hearing; a visit to the doctor and the dentist; and life in the communist commune in Wyoming appeared first on Healthy Bipolar.

Something uncharacteristic is happening to me: I am winning on every front. Or at least, that’s what it feels like. Yesterday I finished an intensely pleasurable 4-5 day hypomanic writing trip. I now have two blogs ready to go public with my “latest and greatest” writing, including 12 new articles written in the last 2-3 The post When talking to your sub-personalities is more interesting than talking to other people appeared first on Healthy Bipolar.

[Note: this article is a continuation of How to talk to the voices inside your head]. The approach I am about to describe, attempts to make the very tricky balance between compassion (empathy) and wisdom (or discernment, accurate and sober self-perspective, ultimately emotional intelligence). I would call this approach, simply Buddhism. I view Marco’s 3 The post Marco’s 3 Noble Truths appeared first on Healthy Bipolar.